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Endurance coaching for the fierce, curvy masters athlete ready to stop shrinking and start taking up space—on the road and in the world.
Whether you have a specific fitness goal or you're still figuring out where to start, I am here for you.
Personalized endurance coaching for women, mothers, and new athletes. I'll meet you exactly where you are and guide you to where you want to be.
Learn MoreA FREE community for moms to workout WITH your littles! Build strength and endurance while including your children in your fitness journey.
Join FreeReady to get started but don't know how? This structured 6-week plan will help you build a consistent walking habit and prepare you for more.
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A FREE One Week Challenge just for YOU! If you're a busy Mom trying to figure out where to make time for exercise, or looking for a fun way to try something new — invest a week into feeling confident and geared up to build movement and fun into your family's routine!
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I am an endurance coach, a masters athlete of color, and a firm believer that you don't have to fit a certain mold to run a certain pace.
I created Positive Results to be the training ground I wish I had when I started: a space where curvy, fierce women can chase big goals without apologizing for their bodies or their busy lives. Whether you want to finish your first 5K or conquer a marathon, we'll get you there—feeling fierce, capable, and ready for the next challenge.
Reclaiming your athleticism is hard work, but you don't have to do it in isolation. Let's build a training plan that fits your real life—conquering the fear, ditching the guilt, and celebrating every finish line together.
Work with Coach SabrinaReal stories from real women who decided to take that first, scary step.
Working with Sabrina has changed the way I run. I run further, faster and more often. Her challenges are fun and motivating and help keep my fitness journey from getting boring and repetitive. I would recommend Coach Sabrina to anyone looking to change or improve their journey in any way.
Coaching Client
In January 2024, I started a run streak for my health. With Coach Sabrina's mentorship, I was able to complete my first Road Half Marathon in October, and my first 50K on New Year's Eve! Coach Sabrina's voice in my head helped me during the race.
From Run Streak to Ultra
Building a new routine is intimidating. You already have a full schedule and you're not sure where you can find time to add anything additional. *Spoiler Alert* No one finds time. The only way we make it work is to make time.
Real stories about the journey to becoming an athlete, from me and my athletes, motherhood, community and support, guest appearances, and resources to support you on your path.
We mourn death. We mourn loss of life, career, dreams — but how do we mourn lost friendships? Do we truly take the time to mourn the loss of the good times?
Read More →Before becoming a coach, I had no awareness of Title IX or Kathrine Switzer's groundbreaking role in women's sports history. This changed everything for me.
Read More →After joining BARC and watching all of the parents participate in races with their kids over the years, the running stroller was the only thing I absolutely knew I wanted for this baby.
Read More →Find Sabrina's writing and interviews on these sites and company pages.
Guest blog posts for the world's largest dedicated provider of training plans for endurance athletes.
S5 EP14 – Hot Takes: Gear You Need with Sabrina Lott
Partnership with a family-run small business passionate about health and wellness.
Free Running Clinics and resources for runners in the community.
Your dreams are right on the other side of that first, scary step. Let's do this together!
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